4th Trimester

Recovery, Nourishment
& Curated Care

Because healing deserves a seat at the table. Curated postpartum cuisine, Sacred Recovery Broths, belly binding, and in-home support — designed for quiet, practical care once baby is home.

Mother cuddling baby at home while father smiles in the background — At-Home Bonding

Father holding newborn skin to skin — Father's Warmth

Grandmother holding newborn in a bedroom — Grandmother's Welcome

Grandmother holding newborn — Generational Welcome

Skin to skin newborn care with father — Skin to Skin

Mother holding newborn in hospital — First Hours

Flagship

$2,750

The Sacred 40

Curated 40-Day Maternal Recovery

24 hours of guided in-home support provided as 6 scheduled 4-hour visits
Personalized 40-day recovery plan and scheduled wellness check-ins
Newborn care, infant-feeding support, and maternal recovery guidance
Very light newborn-related household support as time permits
Sacred Box placenta encapsulation
4 quarts of Sacred Recovery Broth
Curated recovery basket and Sacred Skin recovery collection
Bengkung session, take-home wrap, and Belly Oil

$1,800

The Complete Village

48 Hours of In-Home Care

12 postpartum home visits (4 hours each)
Newborn care and infant-feeding support
Maternal recovery, emotional support, and family-transition guidance
Cleaning newborn feeding items and baby laundry as time permits
Very light reset of the immediate baby-care areas used during the visit
Postpartum wellness check-ins

$1,200

Sacred Recovery Package

32 Hours of Care

8 postpartum home visits (4 hours each)
Newborn and infant-feeding support
Emotional support and maternal recovery guidance
Cleaning newborn feeding items, baby laundry, and a very light baby-area reset as time permits

Choose Your Care Style

Sacred 40 or more hands-on hours?

The Sacred 40 combines 24 in-home hours with placenta care, broth, Bengkung support, recovery products, planning, and check-ins across the first 40 days. The Complete Village provides 48 in-home hours for families whose priority is more frequent hands-on support.

See the complete Sacred 40 details →

Postpartum Essentials

16 hours — four 4-hour visits with foundational newborn care, infant-feeding support, maternal recovery assistance, baby-item cleaning, and baby laundry as time permits.

$625

Single Postpartum Visit

4 hours — newborn care, feeding guidance, maternal recovery support, cleaning newborn feeding items, baby laundry, and a very light reset of the baby-care area as time permits.

$175

Postpartum Consultation

60 minutes · Virtual or in-home — feeding questions, recovery planning, support options, and local referrals.

$40

Late Night Reset

11 p.m.–7 a.m. · 8 hours of overnight newborn care, feeding support, bottle and pump-part cleaning, soothing, baby laundry as time permits, and preparation of the newborn-care area for the next day.

$360

Full Overnight Support

9 p.m.–7 a.m. · 10 hours of full overnight newborn care and feeding support so parents can rest.

$450

Regular Postpartum Support

Practical in-home support including newborn care, infant-feeding support, maternal recovery assistance, cleaning newborn feeding items, baby laundry, and a very light baby-area reset as time permits.

$35per hour

Luxury Postpartum Care

Personalized, white-glove postpartum support with newborn and infant-feeding care, curated maternal recovery support, newborn-station organization, product setup, baby-item cleaning, and premium service details.

$45per hour

Evening Postpartum Hours

7 p.m.–11 p.m. · Evening newborn care, feeding support, soothing, bedtime preparation, and a very light reset of the newborn-care area.

$50per hour

Additional Night Hours

Applies after the selected overnight support window.

$50per hour

Clear Care Boundaries

Birth Perceptions provides postpartum recovery and newborn support—not professional housekeeping, sibling childcare, pet care, or furniture assembly. The mother's and newborn's immediate needs always take priority during each visit.

Very Light Newborn-Related Support

As time permits, support may include cleaning bottles, pump parts, pacifiers, and other newborn feeding items; laundering, folding, and putting away baby clothing or linens; restocking the diaper or feeding station; changing newborn bedding; emptying diaper trash; and lightly resetting the immediate newborn-care areas used during the visit.

Not Included in Postpartum Visits

General or deep housekeeping, adult or household laundry, unrelated dishes, sibling supervision or care, pet care, meal preparation, grocery shopping, building or assembling baby equipment, and moving or rearranging furniture are not included. Dedicated meal-prep services may be purchased separately.

Courtesy Amazon returns: A nearby Amazon return drop-off may be completed after the scheduled visit when the item is small, fully prepared, and the return label or QR code is ready. This courtesy depends on the provider's route and schedule and is not guaranteed.

Sacred 40 timing: The program supports the mother's recovery across her first 40 postpartum days. It includes 24 scheduled hours of in-home care, provided as six 4-hour visits—not daily or continuous attendance for all 40 days. Read the full program details.

Booking policy: All postpartum packages require a 50% non-refundable deposit. Standalone hourly postpartum support requires a 10-hour booking commitment. Sacred 40 clients may add care in 4-hour blocks at the current luxury postpartum-care rate, subject to availability. The remaining balance is due before services begin.

Birth Perceptions Nourishment

Postpartum Meal Prep & Sacred Recovery Broth

Healing-focused postpartum meals prepared to support rest, recovery, hydration, warmth, and nourishment during the fourth trimester.

Ingredient policy: Meal-preparation pricing includes menu planning, preparation, packaging, standard pantry staples, and a basic ingredient allowance. Premium proteins, specialty ingredients, dietary substitutions, and ingredient costs beyond the included allowance are quoted separately. There is no separate shopping fee.

Fresh herbs and vegetables for warming postpartum broth — Bone Ginger + Herbs

Sacred Recovery broth with warming herbs and aromatics — Ancestral Broth

Warming plated postpartum meal — Signature Meal

Warming soup bowl with rice and soft tofu — Recovery Soup Bowl

Roasted bones prepared for broth making — Roasted Bones

Slow-simmered postpartum broth with the meat or bone base, vegetables, warming herbs, aromatics, preparation, and packaging included. Pricing varies by the selected protein; there is no separate shopping fee.

The Golden Restorative$65 / quart

Chicken

Ingredients: chicken collagen broth · ginger · garlic · scallion · warming herbs · mineral vegetables

The Marrow Ritual$85 / quart

Beef

Ingredients: beef bones · marrow · ginger · garlic · bay leaf · warming aromatics · mineral vegetables

The Warming Ember$75 / quart

Pork

Ingredients: pork belly · ginger · garlic · scallion · warming spices · postpartum broth base

The Ancestral$95 / quart

Oxtail

Ingredients: oxtail · bone broth · ginger · garlic · bay leaf · root vegetables · warming herbs

Recovery Broth Soup

Nourishing broth-based soup over warm rice with soft tofu and protein — built on the Sacred Recovery Broth. Priced by protein and portion.

Ingredients: selected recovery broth · warm rice · soft tofu · protein · scallion · gentle vegetables

Custom combinations and specialty cuts may be quoted separately when ingredient costs exceed the standard preparation allowance.

Probiotic ferments to support digestion and postpartum recovery — served as warming broth-side companions.

Kimchi Add-On$18

Probiotic side jar · fermented vegetables and probiotic-rich seasoning blend.

Ingredients: fermented vegetables · garlic · ginger · scallion · probiotic seasoning blend

Family Kimchi Jar$32

Large batch · fermented cabbage and vegetables, portioned across the healing season.

Ingredients: napa cabbage · radish · scallion · garlic · ginger · gentle chili seasoning

White Kimchi (Baek-Kimchi)$22

Gentle, non-spicy ferment · mild and cooling for sensitive postpartum digestion.

Ingredients: napa cabbage · radish · carrot · scallion · ginger · mild clear brine

Radish Kimchi (Kkakdugi)$22

Crisp cubed radish ferment · cooling, mineral-rich, and easy on postpartum digestion.

Ingredients: Korean radish · scallion · garlic · ginger · gochugaru-style chili seasoning

Cucumber Kimchi (Oi-Sobagi)$20

Light, refreshing summer ferment · hydrating and gentle for the early weeks.

Ingredients: cucumber · carrot · scallion · garlic · ginger · red pepper seasoning

Water Kimchi (Mul-Kimchi)$20

Soothing probiotic broth ferment · sipped warm or cool to settle and restore the gut.

Ingredients: napa cabbage · radish · cucumber · carrot · scallion · light probiotic brine

Postpartum Kimchi Trio$58

Three gentle jars · white, radish, and water kimchi curated for sensitive recovery digestion.

Includes: White Kimchi · Radish Kimchi · Water Kimchi

Radish kimchi with cubed Korean radish and scallions — Radish Kimchi (Kkakdugi) · $22
Korean radish · scallion · garlic · ginger · chili seasoning

Cucumber kimchi with stuffed cucumbers and red pepper seasoning — Cucumber Kimchi (Oi-Sobagi) · $20
cucumber · carrot · scallion · garlic · red pepper seasoning

White kimchi in a mild clear brine — White Kimchi (Baek-Kimchi) · $22
napa cabbage · radish · carrot · scallion · mild clear brine

White kimchi soup with rice and chicken-style clear broth — White Kimchi Jjigae · $24
white kimchi · rice · napa cabbage · warming broth

Create a custom mix of breakfasts, lunches, and dinners based on your household's routine. One meal equals one individually packaged adult portion.

Breakfast$20 / meal

Examples include warming oats, egg bakes, breakfast bowls, and recovery-friendly muffins.

Lunch$27 / meal

Examples include soups, grain bowls, nourishing salads, wraps, and light plated meals.

Dinner$32 / meal

Examples include braised proteins, rice and grain dishes, roasted vegetables, stews, and comfort meals.

Example: 2 breakfasts + 7 dinners = $264 before premium-protein or specialty-ingredient adjustments. Family-size portions and extra servings are quoted separately.

Bengkung Belly Binding

Bengkung Wrap
Belly Binding & Recovery Ritual

Belly binding support, wrap education, and recovery oils only — broth stays in the Meal Prep section.

Postpartum mother wearing an ivory Bengkung belly wrap with rust-colored loungewear, looking down in a soft recovery pose — Bengkung belly binding

Postpartum mother standing in a soft blue dress with a sage belly wrap in a full-length recovery portrait — Supported postpartum recovery

Postpartum mother wearing an ivory Bengkung wrap with a rust robe in a warm recovery room — Mother-centered wrap support

Belly Binding — Full Experience

Bengkung wrap + belly serum + belly oil + self-wrap teaching

Bengkung wrap · Sacred Belly Serum · Bengkung Belly Oil · Self-wrap instruction

$150

Belly Binding — Wrap Only

Wrap application only · Product add-ons available separately.

$60

Virtual Self-Wrap Coaching

30-minute video walk-through · Live self-wrap education and recovery positioning guidance.

$40